Click on the PDF file below. The file should open in Adobe Acrobat or Adobe Reader. If it opens in another browser window, click on the "Open in Different Viewer" tab and select Acrobat or Reader. Or look for the download and save option or icon in your browser. The file will not display correctly or be interactive in your browser. Once in Acrobat or Reader, you can use the file to record and save your responses. 
Click here to subscribe to a free monthly Heart Journey newsletter.